Side by Side

hubby and me

We did 5.6K today! Side by side! Two summers ago hubby had to carry me from the bed to the bathroom. The recovery path isn’t easy, it takes time, little by little, step by step.

Some of you know what I’m referring to, you were there with me and your love helped me a lot. I still can’t write about it, a nightmare that I need to forget, but I know I should write it down to remind me that I survived, I’m here! As I said, step by step, maybe one day!

Square Perspectives

Square Perspective – Proteins

After ten days of low carbs and high protein diet, I’m starting to see the results. My skin is glowing and I feel lighter, I haven’t checked my weight yet, I really don’t care much about losing a few pounds here and there, but what matters is feeling healthier. Sugar and carbs make me feel anxious and bloated. Of course, I can’t resist a piece of chocolate or a slice of oven-fresh bread! Instead of eating a full bar of sugary chocolate I’m eating a tiny piece of dark chocolate, that generally comes with low sugar. And the bread, not a full loaf anymore! But a tiny slice only. I still enjoy this kind of delicacy but I don’t overdo it.

Wishing you a great weekend!

Square perspectives