I like gardening – it’s a place where I find myself when I need to lose myself.Alice Sebold
It’s wonderful to observe a tiny seed to grow in something beauty as flowers or nutritious as these cucumbers.
Slow Sunday! No running, just taking easy. Lots of journaling time, and most of the time indoors, heat wave warning, so keeping cool with journals and books. And you? How is your Sunday so far?
a cup of coffee in my hands wet grass under my bare feet flowers pleasing my eyes birds singing in joy a new day, new possibilities! Have a great Saturday! Square Perspectives
May you touch dragonflies and stars,
dance with fairies and talk to the moon.Unknown
We have lots of butterflies and bees in the garden, but not so much dragonflies. When I spot one of those, I believe that it’s bringing a message to me, or it’s a sign of transformation, something I need to change.
Magical moments are always welcome!
We did 5.6K today! Side by side! Two summers ago hubby had to carry me from the bed to the bathroom. The recovery path isn’t easy, it takes time, little by little, step by step.
Some of you know what I’m referring to, you were there with me and your love helped me a lot. I still can’t write about it, a nightmare that I need to forget, but I know I should write it down to remind me that I survived, I’m here! As I said, step by step, maybe one day!
Early morning jogging in the company of a bird! By 9 am I had accomplished 4.7k steps! I guess the bird got its daily exercise too!
I aimed for 5K steps this morning, well 4K was what I got! Still proud of myself!
After ten days of low carbs and high protein diet, I’m starting to see the results. My skin is glowing and I feel lighter, I haven’t checked my weight yet, I really don’t care much about losing a few pounds here and there, but what matters is feeling healthier. Sugar and carbs make me feel anxious and bloated. Of course, I can’t resist a piece of chocolate or a slice of oven-fresh bread! Instead of eating a full bar of sugary chocolate I’m eating a tiny piece of dark chocolate, that generally comes with low sugar. And the bread, not a full loaf anymore! But a tiny slice only. I still enjoy this kind of delicacy but I don’t overdo it.
Wishing you a great weekend!
A tiny list for Square perspectives