Tag: Inspiration
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orange
Hello you, Monday morning here. Lots of sunshine and really warm, we are in the middle of a heatwave. No complaints on my part, I’m trying to soak up all the solar energy before the return of the gray days. I visited a garden close to my home yesterday and the orange coloured flowers called […]
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30/30 – it’s the little things
Yes, it’s the last day of my little challenge, it’s the little things! Hope you have enjoyed the ride, and I have inspired you to pay more attention to the tiny little things around you. It’s a beautiful morning, fresh and the birds are singing. I’ve my cup of coffee and my journal open. I’m […]
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26/30 – it’s the little things
New mug. I have many mugs/cups, but I can’t resist when I find a pretty mug in a store. This is my new acquisition. I love the soft tulips, the size and weight of this mug. A little something just for me. A tiny drop of self-care because I smile when I look at it. […]
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25/30 – it’s the little things
Overnight oats. Delish meal, easy and nutritious, depending on what you add to it. This one has oats, almond milk, chia seeds, cocoa, vegan protein powder, and fresh strawberries. It has around 300 calories and most of them are proteins! I’m eating one bowl each morning around 7 am and I only get hungry around […]
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14/30 – it’s the little things
Well, I was aiming for 5k, but I guess 3.8k seems good enough for the starting of the day. I woke up a little late so I needed to rush things up. The only bad workout is the one that didn’t happen Unknown Have a great day!
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11/30 – it’s the little things
Spinach stew is colourful and delish. This one has spinach, red kidney beans, dried apricots and plums, garlic and onion, salt, black pepper and turmeric. It’s served on the top of white rice. I enjoy mixing up the flavours, sweet and salty when prepping and tasting the food. This stew is rich in proteins, fibres […]
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10/30 – it’s the little things
Finally, we got some rain this week. I believe my outdoor plants are smiling. We water them almost every day but nothing compares to a Nature’s shower. My indoor herbs are doing really well. I like to add them to my dishes when cooking and it’s practical to have them indoors, so on a muggy […]
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07/30 – it’s the little things
Journaling practice has been one of my favourite activities, a ‘me time’ which always brings me comfort. I’ve done it for many years, on and off, but more constant during the last 10 years. I call it “morning pages” referring to Julia Cameron’s book The Artist’s Way when I write early mornings. Morning Pages are […]
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06/30 – it’s the little things
Good morning, afternoon, or evening depending on the time you visit this post. The weekend was just gorgeous, I spent lots of time outdoors doing spring/summer things, including enjoying this awesome sunset by the river. I walked a lot, more than 20 k steps!!! I also prepared healthy meals with lots of veggies, but between […]
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04/30 – it’s the little things
A little bit of cuteness on my way to my office yesterday. I spent a few minutes observing them before keeping moving. They are Canadian geese, lots of babies in the spring, and they love the campus. A great view, indeed a refreshing one for the eyes.
Tea & Paper 