Square Perspective – Proteins

After ten days of low carbs and high protein diet, I’m starting to see the results. My skin is glowing and I feel lighter, I haven’t checked my weight yet, I really don’t care much about losing a few pounds here and there, but what matters is feeling healthier. Sugar and carbs make me feel anxious and bloated. Of course, I can’t resist a piece of chocolate or a slice of oven-fresh bread! Instead of eating a full bar of sugary chocolate I’m eating a tiny piece of dark chocolate, that generally comes with low sugar. And the bread, not a full loaf anymore! But a tiny slice only. I still enjoy this kind of delicacy but I don’t overdo it.

Wishing you a great weekend!

Square perspectives

Grounding

Get yourself grounded and you can navigate even the stormiest roads in peace.

Steve Goodier

Hello, it’s already Thursday and today’s post is 3 into 1! Instead of loading your inbox and your reader with 3 posts, I decided to combine all of them here. Hope you enjoy it!

The photo is for Square perspective,

the quote for Nurturing Thursday,

and below is my Etheree for Tanka Tuesday, this week poet’s choice.

flow
grounding
scattered thoughts
on earth magic
inconsistency
the deep need for a change
breathing in and breathing out
a few droplets of lavender
on my pillow under the bright moon
craving the energy for acceptance

Wishing a lovely day to you!

Coffee time

Flowers and coffee! My garden is blooming in beauty these days. Here are a few photos of it. I’ve taken many photos, all the time there is a little surprise in there. Mornings are my favourite time of the day. I make a strong coffee, fill up my cup and have a walk between the flowers and plants. I try to use this time, my ‘me time’, to focus on nothing, only to be! I forget the long day ahead, the past and the future. I say hello to all the flowers and of course, I take a pic with my cup of coffee.

Wishing you a lovely Sunday and a few moments of ‘me time’.

Nurt Thurs :: June Flowers

a corner in my garden

It is the month of June, The month of leaves and roses, When pleasant sights salute the eyes and pleasant scents the noses.

Nathaniel Parker Willis

Hello, my friends!

I hope you find some time to enjoy the outdoors, it’s so pretty out there! Flowers, birds, butterflies, lots of dragonflies …, Nature is having a party of colours and scents. We all deserve a load of fresh air after the lockdown.

Sharing with Nurturing Thursday.

Nurt Thurs – Moments of Joy

Inner peace. Many things happening in the world right now, we need to find pockets of joy here and there to keep our inner peace.

  • I’m walking around my neighbourhood early morning and trying to find ordinary beauty in each corner.
  • Taking care of my plants: potting and repotting, watering, talking to them, yes! you heard it right! I like to talk to them.
  • Watching the sunset in the evenings after all the chores of the day are done.

Hope you can find moments of joy during your day.

Sharing with Nurturing Thursday.

Moments of calm

  • Early mornings, the time between the night and the light
  • Flowers, always flowers
  • A cup of coffee in my hands conducting the warmth through my body
  • The smell of soil and rain in the air
  • Birds songs
  • A rabbit wondering around
  • The breeze playing with my hair

Have a great weekend!