Square Perspective – Proteins

After ten days of low carbs and high protein diet, I’m starting to see the results. My skin is glowing and I feel lighter, I haven’t checked my weight yet, I really don’t care much about losing a few pounds here and there, but what matters is feeling healthier. Sugar and carbs make me feel anxious and bloated. Of course, I can’t resist a piece of chocolate or a slice of oven-fresh bread! Instead of eating a full bar of sugary chocolate I’m eating a tiny piece of dark chocolate, that generally comes with low sugar. And the bread, not a full loaf anymore! But a tiny slice only. I still enjoy this kind of delicacy but I don’t overdo it.

Wishing you a great weekend!

Square perspectives

Grounding

Get yourself grounded and you can navigate even the stormiest roads in peace.

Steve Goodier

Hello, it’s already Thursday and today’s post is 3 into 1! Instead of loading your inbox and your reader with 3 posts, I decided to combine all of them here. Hope you enjoy it!

The photo is for Square perspective,

the quote for Nurturing Thursday,

and below is my Etheree for Tanka Tuesday, this week poet’s choice.

flow
grounding
scattered thoughts
on earth magic
inconsistency
the deep need for a change
breathing in and breathing out
a few droplets of lavender
on my pillow under the bright moon
craving the energy for acceptance

Wishing a lovely day to you!

Square Perspective – Bug

june bug

June bugs are still hanging around here, so many of them! They come from the Tomato farms surrounding the city. They land on our clothes when we go out in the evening, before coming back in we need to removed them to be sure none come inside home. I missed one few days ago and it started to fly in the middle of the night in our bedroom, I had to wake up hubby to take it outside.

Square perspectives

Square perspective – From the garden

morning walk

It’s already noon here! I had a busy morning and nothing better than letting go of unpleasant thoughts and worries than keep the hands occupied. I started the day early than usual, I didn’t sleep well, so instead of being in bed I got up and walked in the garden, saying hello to my flowers. After that, I had breakfast and cleaned up the house. I’ve just finished and I’m exhausted but feeling better, mission accomplished!

Hope you had or are having a loving day!

Squares Perspectives.