diving into minds excitation of senses feelings pouring out the ink bleeding on each page laying down and flying out
Expedition and Exciting. Always exciting to be part of an expedition. Here, I’m writing about the excitement of going on a solo expedition into the mind. The journey into our own mind or into the mind of others. It’s exciting to let the mind guide our hands and to write our deep thoughts, an expedition to discover the mysteries in the biggest universe inside us. Another form of the expedition is the one into the books. Poetry books in special, where the writer has poured out his/her feelings into a blank page. Some writers have the power to transport us to inside their minds. We can feel their happiness, sadness, insecurity, anger … as if they are our own feelings. Without a doubt, opening a new book and diving into it is a powerful and exciting expedition.
Whenever you read a good book, somewhere in the world a door opens to allow in more light.
An exciting and inspiring future awaits you beyond the noise in your mind, beyond the guilt, doubt, fear, shame, insecurity and heaviness of the past you carry around.
On my way to 5K! I’ve been training to run a marathon in October. I wake up early everyday and go out for a run. I love the fresh air and all the beauty I find on my path. Having a goal is important to keep my mind and body synchronized. I’d tried to keep fit many times, but I always let it go. My son run a 20K last year, and I saw many people of all ages running, each one at his/her own speed. Then I talked with my family about it, and they like my idea of joining the marathon.
Setting goals is the first step in turning the invisible into the visible.
I have a treadmill at home for the snowy months, but nothing compares to the outdoors for exercise. My neighbourhood has many beautiful places to walk/run. I enjoy the view and I always find some excuse to stop and take a photo.
You are never too old to set a new goal or to dream a new dream.
Noticing the little things on my way decreases the stress in my legs and inspires me to keep going. It’s incredible how the mind and the body are connected. As the years go by, I can feel how this connection plays a role in my health.
“Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams.”
This week’s WQWWC is free theme. Terri from Secondwindleisure is hosting the challenge while Marsha is busy getting her new AirB&B ready. I’ve chosen on my way as a theme. Hope you enjoyed it!
Do you believe in destiny? I’m not sure I do. I think I’m more a kind of free will person, but sometimes I’d like to believe in destiny, to believe that my path was designed long ago, and nothing would change the here and now. I’d be free of guilty, and I’d stop thinking about the what if…
The freedom of choice is wonderful, I’m thankful for living in a country where I’m free to go and come back to where I want, not so much now with the pandemic 🙂 but many women in the world don’t have this physical freedom. Here, I’m not talking about the physical/space stuff, I’m talking about the stuff that is in my mind, the freedom to be content in the moment, to know that the here and now is the best for me, no matter what happened, this path is the right, it is the one written in the stars.
“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”
“Does the walker choose the path, or the path the walker?”
Garth Nix, Sabriel
The topic for this week WQWWC is Writer’s choice, I’ve chosen Destiny! Let me know in the comments what are your thoughts about it.
Abstract art is my favorite kind of expression. It can be photography, paint, drawing…, I like to make them and to admire the work of others.
I’ve been making art pages, cards for many years and for almost a decade I’ve been posting them on Instagram. I’ve a beautiful community in there, we inspire and cheer each other up. I’ve joined many art challenges, it is a great way to connect with like-minded people, learn new techniques and share my work. The 100 day project is going on now, I’ve joined it for many years, and it’s fun to work for 100 days on an artsy project. I’ve chosen abstract art cards for this year.
I was posting every day or at the weekend my cards. Around the 50th card, I received a nasty comment “You shouldn’t call it art, gluing images or dumping painting on a piece of paper isn’t art!” I got really upset and stopped posting them, I still keep up making them, here you see the 51st to 75th cards. My cards are one way to express my feelings, a card can take a few minutes to make, others hours or weeks. It’s not easy to transfer our feelings to a piece of paper.
I looked up the definition of art and Merriam-Webster.com says:
“something that is created with imagination and skill and that is beautiful or that expresses important ideas or feelings.“
I think that my tiny little cards can be included as ‘art’. What do you think?
“Every child is an artist. The problem is how to remain an artist once he grows up.”
Stop, breathe, listen. Being in the moment and paying attention to the details. Walking by the river yesterday, I stopped and looked down, yes, I saw the fish swimming upstream, many of them, busy to reach something, someplace.
Nothing like starting the day with bright new pages. I’ve been writing morning pages for almost a decade. It has become a habit, like brushing the teeth and drinking a cup of coffee early mornings.
My favorite notebook for my journaling is Moleskine. I love the softness of the pages, and it just few right in my hands. This one is almost done. I’d like to try a new brand, but not sure which one I’d go for. Any suggestions?
Do you know that kind of day you feel down, and you are walking looking at the ground all the path, but suddenly you feel the urge to look up? Yes, up there in the sky was a bright cloud in a shape of a heart, and it made me smile, and saw that the universe was conspiring to lift me up. Take home message: always look up!
Breathe in. Breathe out. 100 posts on Noticing!
I did it!
I stopped, noticed and registered moments
A photo, a few words, and that moment has been frozen in time
Not sure if I'll keep up with it
I'll join some challenges again
Open up space, pause to grow
Thank you that followed my moments of noticing!