Tag: Inspirational

W3 – Meditation

a garden close by home
Memories from my childhood 
Exit through each pore in my skin
Destiny masks the truth
In search of the path
Temptation or reality
Action or dream
Time is the culprit
Irrational sense of power
Overpassing what matters
Now and here

W3 prompt this week has been chosen by Punam:

  • Write an acrostic poem on any one of the following words:
    1. Discipline;
    2. Enthusiasm;
    3. Meditation;
    4. Tumult;
    5. Trouble.

Since I’m working on my Meditation skills I had to pick Meditation as the word for the poem.

Now and here, or better, as I like to say HERE and NOW! It’s so difficult to keep our mind in the present, to observe and to feel the moment. The past always shows up, memories popping up and taking us back to the moments and situations that can’t be changed at this exact moment. I have come a long way, I’m much better now focusing on the present, but it’s a rough path, nothing smooth as the path on the photo above. I call this path a secret path, it’s in a park almost in front of my home, and only a few people walk on it. So, it’s my secret spot to do a quick walking meditation.

lightness of being

Reena’s image
in between colours and dreams
she carries the weight of her ancestors 
in her veins and heart
victories and achievements
pain and submission
laugh by the bonfire and paint on her skin
the shine in the eyes and wrinkles of wisdom
her face doesn’t betray the lightness of her being

Reena’s Xploration Challenge #270 – the glory of women

Lovingly

These tiny cards are called inches, they are 2 x 2 inches. I love to set up a specific time to make them, not hurrying but inspired. I make them for myself, although I have sent a few of them to friends over the years.

I should have hundreds of them by now. I started working with small-size cards when I joined the #100dayproject on Instagram long ago. It’s a yearly project when we work on something creative for 100 days. I joined this project many years back, but I skipped it last year. It starts on February 22nd, and I am still deciding what I will do, it will be probably more inches, but I still have a few days to decide.

The main intention of keeping doing the same thing for 100 days is to burst the creativity making time for working lovingly on something that is important to us.

If you want to follow along with my #100dayproject check out my Instagram account. My QR code is below.

Joining Moonwashed Weekly Challenge – Lovingly

creative space

my desk

The space where I journal is always messy. I organize it once in a while, but soon it goes back to its natural state. I like this way, papers and colours spread everywhere. I enjoy looking under piles of stuff and finding some treasure buried there. Pens and pencils should be at hand as well as stickers.

This desk is in a room, in the basement, which I call my studio. Nobody goes there if not invited, my family knows that it is my space, and when I’m there, I will be writing, reading or creating something. They know I like to have ‘me time’, to be alone. As I get older, I value all the moments I have to be by myself.

As Virginia Woolf wrote “A room of One’s Own“

This week I set up the February opening pages for my journals and I prepped a few with watercolours for the weekdays. On the ones below I wrote my goals for the month. I liked how it turned out, the combination of colours and stickers.

Have a nice week ahead, and please find a pocket of ‘me time’ for yourself!

season of flavours and colours

Isn’t this season all about flavours and colours? Time for being cozy and turning inwards, to feel our feelings and understand our being.

Who can resist a pumpkin spice frappuccino during a work break?

Or a pumpkin pie slice early morning?

With all the colourful candies on display, hard to resist bringing some home.

Yes, Autumn is here! Happy new season to you!

05/30 – it’s the little things

Stop. Breathe. Listen. Three simple words, powerful words to bring me back to the present from wherever my mind is travelling. They are a mantra, sometimes a little prayer or a wish. I’m sharing these words with you today just in case you need them as much as I do. The weekends can be tough on us without the stress of the work days. More time to think and reflect on the past and guess about the future.

“As you walk and eat and travel, be where you are.

Otherwise, you will miss most of your life.”

Buddha

04/30 – it’s the little things

at the university

A little bit of cuteness on my way to my office yesterday. I spent a few minutes observing them before keeping moving. They are Canadian geese, lots of babies in the spring, and they love the campus. A great view, indeed a refreshing one for the eyes.

02/30 – it’s the little things

in my garden

Wandering in my garden this morning I spotted this dragonfly. I smiled! I know dragonflies and butterflies mean transformation, but only to confirm I did a quick google search and I found:

“A dragonfly symbol represents change and transformation. It is a reminder for you to shed more light and joy in your life. It tells you not to remain in the dark or the shadows.” https://worldbirds.com/dragonfly-symbolism/

Isn’t it wonderful? It goes well with my thoughts yesterday about being more in the shadow than in the light.

Tanka Tuesday this week is Share your day, I wrote the Haiku below about a tiny part of my day.

messages and signs
from beyond the facts and truth
a garden of joy

Hope the photo and the poem inspire you today!