A cup of coffee – coconut milk, cinnamon with a shot of expresso
A beautiful pen – also hubby’s gift. He knows my passion for gorgeous stationery.
New garden stickers – a “me gift”. I got it to cheer me up, still winter here with snow, cloudy and windy days, so a little bit of flowers on my pages will bring spring to my dreams.
it's easy to say not so easy to do advice, everybody has one but the recipe is a secret nobody knows where it is free your mind i imagine, it will need 2 cups of forgiveness 2 cups of compassion 1 cup of kindness 1 teaspoon of joy mix everything together bake for 1/2 hr at 375 F oh, i forgot the most important, the baking powder for this recipe it'd be self-love without it no mind will be free
I saw this text on Facebook yesterday, I thought it was worth to share it with you. Hope you enjoy as much as I did. 🙂
Written by Regina Brett, 90 years old, of the Plain Dealer, Cleveland, Ohio.
"To celebrate growing older, I once wrote the 42 lessons life taught me. It is the most requested column I've ever written. My odometer rolled over to 90 in August, so here is the column once more:
1. Life isn't fair, but it's still good. 2. When in doubt, just take the next small step. 3. Life is too short – enjoy it.. 4. Your job won't take care of you when you are sick. Your friends and family will. 5. Pay off your credit cards every month. 6. You don't have to win every argument. Stay true to yourself. 7. Cry with someone. It's more healing than crying alone. 8. Save for retirement starting with your first pay check. 9. When it comes to chocolate, resistance is futile. 10. Make peace with your past so it won't screw up the present. 11. It's OK to let your children see you cry. 12. Don't compare your life to others. You have no idea what their journey is all about. 13. If a relationship has to be a secret, you shouldn't be in it... 14 Take a deep breath. It calms the mind. 15. Get rid of anything that isn't useful. Clutter weighs you down in many ways. 16. Whatever doesn't kill you really does make you stronger. 17. It's never too late to be happy. But it’s all up to you and no one else. 18. When it comes to going after what you love in life, don't take no for an answer. 19. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion. Today is special. 20. Over prepare, then go with the flow. 21. Be eccentric now. Don't wait for old age to wear purple.💖 22. The most important sex organ is the brain. 23. No one is in charge of your happiness but you. 24. Frame every so-called disaster with these words 'In five years, will this matter?' 25. Always choose life. 26. Forgive but don’t forget. 27. What other people think of you is none of your business. 28. Time heals almost everything. Give time time. 29. However good or bad a situation is, it will change. 30. Don't take yourself so seriously. No one else does.. 31. Believe in miracles. 32. Don't audit life. Show up and make the most of it now. 33. Growing old beats the alternative -- dying young. 34. Your children get only one childhood. 35. All that truly matters in the end is that you loved. 36. Get outside every day. Miracles are waiting everywhere. (I love this one) 37. If we all threw our problems in a pile and saw everyone else's, we'd grab ours back. 38. Envy is a waste of time. Accept what you already have not what you need. 39. The best is yet to come... 40. No matter how you feel, get up, dress up and show up. 41. Yield. 42. Life isn't tied with a bow, but it's still a gift.
the black tea passion
first pleasure in the mornings
hot water and leaves
-the mindfulness is the key-
the early morning rush
enemy of the pleasure
hurry, leave the tea
W3 – Puente poem, first time trying it! I wrote a Senryu poem for the 1st and 3rd stanzas and a mantra I always keep in mind for the 2nd stanza. Hope you enjoy it!
in the depth winter my mind wonders in darkness short days and long nights the full moon is the witness i look for the hidden hope i search for droplets of spring
Walking along by the river I spotted this light pole Standing still, strong Undisturbed by the snowstorm Nobody, nothing can break its peace I took my gloves off and snapped a photo To take back home Just as a reminder
The Winter blues are here Disturbing inner peace Hold on tight to yourself