Tag: Meditation
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Noticing # 94
Stop, breathe and listen to the whispers of the frozen river. Waking by a frozen river is one of my pleasures during the winter. When I slow down and calm my mind, I can listen to the sound of the water moving under the ice and whispering to me. It’s magical!
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Spaciousness
We all got in the car this week. We drove to the lake. Spaciousness was the feeling when we got there. Breathe in, breathe out. The blue immensity filled my soul with calm and joy. It was a priceless ride for all the beautiful moments spent in there 💙 Wishing you a lovely weekend!
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noticing # 16
quiet in my life :: yoga, meditation, and journaling early in the morning. this is my ‘me time’. love to wake up early and to know that for an hour or so i’ll not be disturbed. some days i get lazy and stay in the bed but most […]
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noticing # 9
early mornings in the garden a meditation per si each step each breath each tiny droplet bath me with joy
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Listening
Taking easy, listening to the wishes of my body. I’ve learned I can’t hurry. I need to stop and check with my body. Listen to all parts of it and respect my limits. My mantra is STOP, BREATHE AND LISTEN. I put these words together a few years ago. My intention was to listen to […]
Tea & Paper 