Relax. Pockets of ‘me time’ during the day, sometimes not easy to find room for self-care in the middle of the daily business, but it’s a must to be able to do so. Early ‘me time’ sometimes starts with morning pages and a cup of coffee, other times it starts with a run by the river.
Either way, these are moments for relaxing and organizing my thoughts before getting ready for the day. As an introvert, it isn’t easy to be in contact with people and socializing at the work place. I need down time, to think and recharge.
Your calm mind is the ultimate weapon against your challenges.
Bryant McGill
My garden is my private paradise. Taking care and admiring the flowers and the vegetables or just sitting down and looking at the sky and feeling the breeze washing over my face and my hair. When at home I make sure I have a garden walk at least 3 times per day, generally after each meal.
Nothing more relaxing than spending a hot summer afternoon with a book and a refreshing drink.
Ah! There is nothing like staying at home, for real comfort.
Jane Austen
Sharing with WQWWC, this week’s theme is Relax. And you? What you do to relax during the summer?
