noticing # 7

soon it will be free

getting rid of the prickle skin

flying between flowers

bringing signs of

transformation

for who needs it

have a great week!

noticing # 6

it’s that time of the year again, starting to harvest green tomatoes. love to fry them, but i’m on a low-fat diet, so not frying them this year! looking forward to trying new recipes. suggestions?

have a great sunday!

noticing # 5

stop. breathe. listen.

to the sounds of nature

to your intuition

to the tiny bits of joy blooming around you

happy weekend!

noticing # 4

we still have fresh blueberries around here. they are my favourite kind of berry, but soon they’ll disappear from the markets. blueberries are called superfood or power food, they have lots of vitamins, minerals, fibers, and almost no calories. for sure i’ll miss them in the following months.

have a great day!

noticing # 3

i could call myself a light-catcher.

noticing # 2

silence and sunshine. five minutes of joy after the early morning rush.

have a great day!

fall is in the air

kids are back to school and after 8 months i’m back to my job! i’m starting slowly, part-time for now, it’s incredible that after all these months i still need more time for recovering.

Well, i don’t have words to say how much i’m grateful and blessed to be on my feet and going back to the routine; sitting at my desk, talking with my co-works and students, walking around campus during lunch time, spotting all beauty around me.

i made this apple-orange-oatmeal loaf, as a treat, for my kids for the first day of school. my little one is starting high school and the older one is starting the university. both are excited at the start of a new path on their journey.

my garden is each day prettier. the weather is cooling down, so the flowers and vegetables are blooming.

the days are getting short and short, early morning is still dark. it’s time to start turning my attention to the beauty and light indoors. autumn is a wonderful time to slow down and reflect on what matter most for us.

Hope you have a lovely sunday and spot few beauties on your way.

hugs,

august moments

august 31st! already? oh yes, this month is in hurry! i haven’t done much, but i’m enjoying each moment and beauty around me. little pleasures, ordinary moments, simplicity, and gratitude are what i look for day by day.

i enjoy the sunrise while drinking a cup of coffee in the morning and in the evening i watch the sunset by the river.