Tag: Power food
Overnight oats. Delish meal, easy and nutritious, depending on what you add to it. This one has oats, almond milk, chia seeds, cocoa, vegan protein powder, and fresh strawberries. It has around 300 calories and most of them are proteins! I’m eating one bowl each morning around 7 am and I only get hungry around […]
we still have fresh blueberries around here. they are my favourite kind of berry, but soon they’ll disappear from the markets. blueberries are called superfood or power food, they have lots of vitamins, minerals, fibers, and almost no calories. for sure i’ll miss them in the following months. have a great day!