
Early morning jogging in the company of a bird! By 9 am I had accomplished 4.7k steps! I guess the bird got its daily exercise too!

Early morning jogging in the company of a bird! By 9 am I had accomplished 4.7k steps! I guess the bird got its daily exercise too!

The sound of raindrops and the smell of earth mixing with the fragrance of coffee! Moments of joy this morning!
Rain showers my spirit and waters my soul.
Emily Logan Decens

Simple enchantment To lay words of gratitude Morning ritual A tiny precious moment Unfolding a new chapter
The words for Tanka Tuesday this week are Blessed and Hex, synonyms only! I’ve chosen Precious and Enchantment. Hope you enjoy the Tanka!

I aimed for 5K steps this morning, well 4K was what I got! Still proud of myself!

This weekend I harvested lavender from my garden. I kept a few in the kitchen to use in salads and to make tea, and I made this bouquet to dry out to make sachets and to put in the drawers and cupboards. In the end, my hands and my home were smelling wonderful.
Have a great week everyone!

This morning I visited some of my old books on writing. I’ve them for so long and they were being a little bit neglected with all the business of life.
Have a great Sunday!

After ten days of low carbs and high protein diet, I’m starting to see the results. My skin is glowing and I feel lighter, I haven’t checked my weight yet, I really don’t care much about losing a few pounds here and there, but what matters is feeling healthier. Sugar and carbs make me feel anxious and bloated. Of course, I can’t resist a piece of chocolate or a slice of oven-fresh bread! Instead of eating a full bar of sugary chocolate I’m eating a tiny piece of dark chocolate, that generally comes with low sugar. And the bread, not a full loaf anymore! But a tiny slice only. I still enjoy this kind of delicacy but I don’t overdo it.
Wishing you a great weekend!

A tiny list for Square perspectives

Get yourself grounded and you can navigate even the stormiest roads in peace.
Steve Goodier
Hello, it’s already Thursday and today’s post is 3 into 1! Instead of loading your inbox and your reader with 3 posts, I decided to combine all of them here. Hope you enjoy it!
The photo is for Square perspective,
the quote for Nurturing Thursday,
and below is my Etheree for Tanka Tuesday, this week poet’s choice.
flow grounding scattered thoughts on earth magic inconsistency the deep need for a change breathing in and breathing out a few droplets of lavender on my pillow under the bright moon craving the energy for acceptance
Wishing a lovely day to you!