After ten days of low carbs and high protein diet, I’m starting to see the results. My skin is glowing and I feel lighter, I haven’t checked my weight yet, I really don’t care much about losing a few pounds here and there, but what matters is feeling healthier. Sugar and carbs make me feel anxious and bloated. Of course, I can’t resist a piece of chocolate or a slice of oven-fresh bread! Instead of eating a full bar of sugary chocolate I’m eating a tiny piece of dark chocolate, that generally comes with low sugar. And the bread, not a full loaf anymore! But a tiny slice only. I still enjoy this kind of delicacy but I don’t overdo it.
Wishing you a great weekend!