Tag: Mindfulness

Details

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“The beauty of life is in small details, not in big events.”

Jim Jarmusch

Hope your day is going well. Stop few minutes and pay attention to the detail of the things around you. It can be the prettiness of the tiny petals inside hibiscus flower if you are in a garden. It can be a small crack in your cup of coffee if you are in the office. It can be the dripping of water from the tap if you are in the kitchen, it can be … so many things that we don’t pay attention in the hurry of getting ‘big’ things done.

Don’t forget: Stop; Breathe; Listen

Hugs,

E.

Sharing with Nurturing Thursday and

Cee’s Flower of the day

 

 

December vision board

hello my dear friends from all over the world. we have a lovely sunshine morning here in my part of the world, and the news is that we will have a white christmas.

i make a vison board for every month (of course, if you follow me for long you know it), this is my december one that I made yesterday. november wasn’t an easy month for me, lots of up and downs, and i almost lost my true-self a long the way. i’m in a process of recovering mind and body. somethings are clear now in spite of all the darkness that had laid on me. more than ever i’m grateful for each moment, for being here and now.

few things for december:

  • practice gratitude daily
  • enjoy the beauty of the holidays
  • cook/bake lots of good stuff and savor each bite of them
  • keep (or better, rescue) my focus on simplicity and minimalism
  • and the most important of all: enjoy my family and enjoy myself

wishing a wonderful december to you.

hugs and love,

E.

Soul Work #1

october vision board

new month, new intentions. i make a vision board very month with the stuff i need to focus on the rest of the month. my october board has work out and journaling, spend more time outdoors enjoying nature’s show, eat yummy and health food, and being more joyful. i already do all of these, but the board is more an enforcement like making concrete my wishes.

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october mandala

i love to make mandalas, they represent a connection between mind and soul. this one i made with pieces of paper, i interpret it as a sign that i need to have a strong connection between my feelings. i’m always surprised with the oracle cards that show up to me after an intense soul work, this one, fire, is confirming what the mandala shows, i need to invest more on my passions, do things that make me complete.

well, this is my first post! hope you enjoyed it. i’d love to hear your thoughts and wish wonderful october to you!