Do you know that kind of day you feel down, and you are walking looking at the ground all the path, but suddenly you feel the urge to look up? Yes, up there in the sky was a bright cloud in a shape of a heart, and it made me smile, and saw that the universe was conspiring to lift me up. Take home message: always look up!
Breathe in. Breathe out. 100 posts on Noticing! I did it! I stopped, noticed and registered moments A photo, a few words, and that moment has been frozen in time Not sure if I'll keep up with it I'll join some challenges again Open up space, pause to grow Thank you that followed my moments of noticing!
Color therapy. Pink and yellow, self love and happiness on my kitchen counter. Noticing the simplicity of being at this moment.
Noticing and being grateful!
Yes! It’s Friday!
Tulips on my table
Coffee
Flannel PJs
My journal by my side
Candle light - still dark
Silence
Solitude
And you? What are you grateful for?
E.
Setting priorities and glueing pieces together this Saturday morning. Thoughts turn clear when words are written on a blank page. We make them concrete, we can fix, edit and at the end make sense of what was deeply hidden inside us.
I posted the photo and the text on IG a few days ago. I received many lovely comments and my friends said I’ve inspired them! So I’m sharing it here, maybe you will be inspired as well.
E.
The is a candle in your heart, ready to be kindled.
There is a void in your soul, ready to be filled.
You feel it, don’t you?
Rumi
I took this photo at 7 am today. It was pitch-dark outdoors. I could feel the stillness in the air. I lit a few candles and journaled. This last week of October is special to me in same way. I’m not sure why, maybe the darkness and changes outdoors, the need to focus inwards … It’s OK! I don’t need to understand, I need to be present and to be kind to myself.
Have a great and Nurturing Thursday.
Dare to love yourself as if you were a rainbow with gold at both ends.
Aberjhani
I took this photos a few weeks ago when we still had plenty of sunshine. It’s cloudy and raining all this week long. It makes me wonder if we can really reach the start and the end of a rainbow or if it’s better to be content just appreciating it at distance.
Allow the fires of transformation to burn away all that doesn’t serve you.
Heather Ash Amara
The business of life and thoughts guide me far away from the peace, that point of balance hidden deep inside my mind. I’ll spend a few minutes today in my garden, solitude moment. I’ll bring my journal and a cup of tea with me and try to find the lost balance.
Tea & Paper 