Sunday Stills: Night

Joining Hugh from Hugh’s Views and News for Sunday Stills: Night.

If light is in your heart, you will find your way home

Rumi

Hugh asks us to close our eyes and see the darkness. Yes, there is darkness, but as Rumi said, there is light too. Somedays this light is weak and the darkness takes over bringing out all the nightmares that were hidden in the past. I’m learning to keep the flame of my internal candle burning and when I close my eyes I feel stillness and safety.

Have a great week!

noticing # 63

How are you doing my friends? I feel the tension in the air, everybody is busy and in hurry trying to finish up things and get others ready for the holidays.

Slow down, take a deep breath and smile. Reading some poetry before starting the day helps too. Writing is the best, only a few pages to organize your ideas and bring your focus back to what is important and what this season is about.

Have a lovely and peaceful day!