Tag: Visual Journal

A random page # 12

Happy Sunday to you! Yesterday was the first Saturday of the month, and as usual, I joined an online art journaling party on Instagram: #septgluebookparty19.

Journaling and art journal (visual journal, creative journal) are part of my being. I write morning pages almost every day and during the weekends, I also express my feelings using collage, acrylic and watercolour.

Here is my take on the prompts. They were all related to Autumn!

#1 – Autumn colours

Autumn is a season for coziness. To both, stay at home with a cuppa in the hands or outdoors enjoying the beautifulness of the season. My colours for the season are the outdoors colours: sunrise, sunset, and colourful leaves. Earthly colours for my outfit and shawls, like brown, grey, and dark green.

# 2 – A quote: “A fallen feaf is nothing more than a summer’s wave goodbye” – unknown

For sure, Autumn is a season of letting go! You do know that I love trees, I’m always hugging them and I’m never tired of learning from them.

I’m always impressed by their stillness, strength and now, during this season the lesson of letting go! It’s time to let go of their leaves, they don’t need them anymore for photosynthesis, no much sunshine, but they need to keep all the focus on the roots to get energy from the earth and survive the harsh winter.

We need to do the same, focus our energy on what is necessary to keep us strong and happy. We need to let go of what doesn’t add up to make us a better and healthy being.

# 3 – Picnic

Well, a picnic! When my kids were little, the picnic was simple. I only need to grab a towel, take some fruits in a basket and cross the street to go to a park in front of my home. It was a blessing, the kids playing in the playground and I’m laying down and reading.

Now the meaning of a picnic is other. The park close by isn’t enough, we need to plan a trip to someplace far away, this place needs to have lots of trails, I need to take lots of food, and the towel has been replaced for a large blanket to fit all of us. Still is a blessing to be cozy up with my family in the middle of nowhere!

Hope you enjoyed my way of expression and please let me know if you like to joy this party next month.

Hugs,

E.

Tanka Tuesday – Inner Child

an inner child is playing and waiting
 the wonder of possibilities
 joyfully new beginners, dreams
 the innocent side of youth
 is plenty at the view
 there is emptiness
 to be filled, joy
 until when
 the time
 flows

Sharing with Tanka Tuesday – poets choice of words: I’ve chosen child and joy and the form is Etheree.

a random page # 8

Good morning! A new week ahead, lots of possibilities waiting for us. Hope you had a great weekend. I can say my weekend was an artsy one!

On Friday afternoon, after grocery shopping, I stopped by a craft store. It was a grey day and I needed something to brighten it.

I got these gorgeous washi tapes, I can’t resist them! I’ve many but I always need more!

a new collection of washi tape

Saturday evening I joined an Instagram Art Party – MarGlueBookParty, where we have prompts and make art pages using collage.

Prompt 1: Springtime

Can’t wait to smell the flowers in my garden

Prompt 2: Yellow butterfly

butterflies mean transformation and it can be reached by practicing yoga

Prompt 3: Let’s dance!

listening is what matters, no other sense is necessary when dancing

I love to see how I used yellow in all my pages. Yellow means happiness, and it was the colour stealing my attention that evening. A good sign for sure!

Sunday morning I woke up thinking about lightness, the feeling of it!

journaling about lightness

I thought the feeling of lightness should be as the scent of oranges on a hot summer day. I got out my sweet orange essential oil and smelled it! Yes, it’s lightness and freshness all together.

Take a flying leap at the sun.

Don’t let your thoughts weigh you down

Marty Rubin

How was your weekend? Love to hear about it, please share on the comments.

Have a great week!

Nurt Thurs – Recharge

Where focus goes, energy flows.

Toni Robbins

Being by myself, in solitude, a few minutes in the morning is necessary for setting up my mood for the day.

Yesterday, before getting up, I heard another snow storm was coming. Instead of stressing out and hurrying up to arrive at the work before the storm hits the city, I slowed down and spent some time journaling and doing some art.

I needed this time to focus on myself before opening the door to the chaos outdoors.

I followed my mantra: Stop; Breathe; Listen

In the end, I had a pleasant day and enjoyed the walk in the snow feeling the wind and the flakes touching my face.

Instead of complaining, I was grateful for that moment.

Have you stopped and thought what are you grateful for in this moment?

Have a great Thursday!

Sharing with Nurturing Thursday