W3 :: The power of journaling

J ourney 
O pening up thoughts to the pages
U ltimate self-care
R ecognizing my needs and dreams
N ow, past and present colliding 
A nswers hidden in my being 
L ightness guides the pen
I ntuition takes over
N ever backing up 
G enuine pleasure 

W3 prompt this week is: Write a poem of any style and any length on the topic of “Power.” I have written an acrostic poem about the power of journaling.

I’ve been journaling for 10 years. I remember the first time I put a pen to a blank page, it was in September, later in the afternoon, the autumn sunset bathed my living room. I got a piece of paper and a pen, leftovers of my kids homework. I started jotting down ideas, a little while those ideas transformed into deep thoughts, a yes, like magic, everything clarified in my mind. 

Since then I have filled up many notebooks with my thoughts. I started getting fancy and buying beautiful journals with soft pages and pens that glide on each line or dot. Now I prefer dotted pages rather than lined ones. 

Journaling is powerful!

W3 – Meditation

a garden close by home
Memories from my childhood 
Exit through each pore in my skin
Destiny masks the truth
In search of the path
Temptation or reality
Action or dream
Time is the culprit
Irrational sense of power
Overpassing what matters
Now and here

W3 prompt this week has been chosen by Punam:

  • Write an acrostic poem on any one of the following words:
    1. Discipline;
    2. Enthusiasm;
    3. Meditation;
    4. Tumult;
    5. Trouble.

Since I’m working on my Meditation skills I had to pick Meditation as the word for the poem.

Now and here, or better, as I like to say HERE and NOW! It’s so difficult to keep our mind in the present, to observe and to feel the moment. The past always shows up, memories popping up and taking us back to the moments and situations that can’t be changed at this exact moment. I have come a long way, I’m much better now focusing on the present, but it’s a rough path, nothing smooth as the path on the photo above. I call this path a secret path, it’s in a park almost in front of my home, and only a few people walk on it. So, it’s my secret spot to do a quick walking meditation.

WQWWC :: Freedom

on my way

This week’s theme for WQWWC is Freedom. Well, freedom has many meanings and possibilities. It depends on who is claiming it, who is experiencing moments of freedom or the lack of it.

No one outside ourselves can rule us inwardly. When we know this, we become free.

Buddha

This sidewalk drawing was on my way this morning. I was running and thinking what should be my take on this prompt. And voila! Freedom was there to be seen! I stopped and couldn’t believe it! That feeling that the universe has my back. I took the pic with a smile on my face.

None but ourselves can free our minds.

Bob Marley

I decided to go simple, a few words to describe Freedom. An acrostic poem is perfect for it.

Fierce as it can be
Resilient upon to the right time
Elusive and inspiring
Emancipation to the needed
Divine in respect
Observant in silence
Meaningful to all

Freedom lies in being bold.

Robert Frost