11/30 – it’s the little things

Spinach stew is colourful and delish. This one has spinach, red kidney beans, dried apricots and plums, garlic and onion, salt, black pepper and turmeric. It’s served on the top of white rice. I enjoy mixing up the flavours, sweet and salty when prepping and tasting the food. This stew is rich in proteins, fibres and vitamins. The perfect combo for a healthy and beautiful dish.

“One cannot think well, love well, sleep well, if one has not dined well.”

Virginia Woolf