noticing # 58

Cheerful! I’ll try to be cheerful for now on, I was turning myself into a bitter woman. This year hasn’t been easy for me, so I started to live in a defense mode, thinking that everybody was against me. I was hurting myself and hurting loved ones. These last weeks were horrible, I completely lost mind.

I started an online writing course on Monday, Write 21.  We need to focus on just one thing for 21 days, something we want to accomplish, to get better on …, I’ve recognized that I need to rescue myself back from the darkness, and one way to do it is being cheerful towards others and mainly towards me. 

To my surprise, it’s working! I’m feeling much better. In these 2 days I’m practicing to be cheerful, I’ve talked with people that before I only said hello and turn my face away, I’ve smiled more, I let go of bad thoughts, and I’m not bringing work problems to home. I’m not sure how long it will last but I’m trying to make being ‘cheerful’ a habit! 

Have a nice Friday my friends!

noticing # 51

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November is here with its the coziness and colours. It’s time to reflect and be present. It’s also the gratitude month. A long time I don’t write a gratitude list, I think about things I’m grateful for, but I haven’t put them on paper. Now it’s the right time for it.

Have a blessed November!