backyard mindfulness
leaves slowly falling down
dancing with the fresh breeze
taking their time to let go
teaching us that it’s ok
there is time for everything
and no need to hold to
what doesn’t serve us anymore
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Tea & Paper 
Yes, every year nature reminds us that however much we let go, there is always more that can go.
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and we still keep forgetting it!
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your contemplation is very astute Elizabeth, learning from nature every time you write
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There isn’t a better teacher than nature! 🙂
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I love how your posts take a moment to draw attention to things we all often ignore.
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thanks Maranda, yes, i’m trying to pay attention to little things, a kind of mindfulness exercise.
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Beautiful mindful thoughts in those simple ordinary moments.
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thanks Miriam, beauty all around!
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I adore this photo. 😀
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thanks Cee!
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Ahhhh … the changing of seasons. Fall is a time for shedding outer layers and rest for the awaiting of Springs renewal. Lovely thoughts this morning 🙏
Isadora 😎
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nature teaches us many things, but in general, we are always in hurry to pay attention. I’m trying to slow down and savour each moment.
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It can be difficult to slow down in our rush, rush world. I always look forward to my meditation time which slows everything down. 🙏🏻
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Backyard mindfulness tells me I need to seriously clean up the yard and get it ready for winter! Yours is very pretty, Elizabeth.
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yes, the cleaning up is the hardest part, i’ll let it for hubby 🙂
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