Nurturing Thursday # 10

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“Self-compassion is simply giving the same kindness to ourselves

that we would give to others. “

Christopher Germer

I’m learning to take a better care of myself and to respect my space. I’ve neglected my well being for many years. Enought is enough!. I know it’s not easy but little by little I get there.

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6 thoughts on “Nurturing Thursday # 10

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