“Self-compassion is simply giving the same kindness to ourselves
that we would give to others. “
Christopher Germer
I’m learning to take a better care of myself and to respect my space. I’ve neglected my well being for many years. Enought is enough!. I know it’s not easy but little by little I get there.
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Tea & Paper 
Every little bit makes a difference!
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yes, Meg, little by little!
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The absolute “center” of Nurturing Thursday!! ❤
Thank you for sharing this important reminder.
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Thanks Becca, we can’t forget it!
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I hear you, Elizabeth, and I am with you. Baby steps…
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yes Lois, we need to take care of ourselves.
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