Hello and Happy 2022 to you! If you are following for a while you know every year I choose a word to focus on during the year. It’s a tiny thing but always brings me back to the moment. This year I’ve chosen R E S P E C T.
Basically, RESPECT in relation to setting limits and boundaries for me. Setting barriers for protecting my values, mind and body.
In another hand, I need to give more space to my kids, young adults, to explore and to speak up their wishes and thoughts. I need to let go of my helicopter mother instinct. So, in this case, it is respecting their boundaries.
I’ve just come back from a long overseas trip. If you have noticed I haven’t posted for a while. I had many triggers during this trip, both physically and emotionally. I’m still processing them, but it’s clear that the lack of self-respect and boundaries is something I need to work on.
Journaling is my form of therapy. Using words or/and images I express myself and make sense of my thoughts. I’m pleased the page number for my first page of this year is the 100th. It has a feeling of resetting, starting anew. I used to have a new journal for the new year, but I’ve given up this habit. Now I just keep going with my pages, freedom of choice.
It’s wonderful to travel, to go away a little, but the best is to come back home, to come back to myself.
Hope you are home wherever you are!
Have you chosen a word for the new year?
Hugs,
E.
Respect, that’s a great word. My word is Simplify, I tend to overcomplicate things LOL Happy New Year xo
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Wonderful post, Elizabeth. Like you, I love journaling. Happy New Year!
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Happy New Year, Gwen! Journaling is a simple activity and so good for our mind. 🙂
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Happy New Year Elizabeth. No chosen word of the year, but we are both optimistic about getting another dog. Take care and keep safe.
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Happy New Year! A new dog is lovely, perfect for starting the new year! 🙂
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Thank you. We just need to find one Elizabeth.
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Happy New Year Elizabeth!
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Thanks, Jane! Happy New Year to you too! 🙂
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Building up strong boundaries can be hard, but it is such necessary work. My word for 2022 is Replenish, and I’m using it to mean something similar — getting back the energy that was lost by not having adequate boundaries and by feeling pushed around.
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Exactly, Meg, people push us around with such a lack of respect, we really need to strengthen our barriers. Your word is lovely, lets hope we can keep up with our intentions for this year.
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Elizabeth, welcome back. I’m right there with you on the journey of self-discovery. Bravo for your journaling! Hope to see you writing poetry this year. Hugs and Happy New Year in 2022. ❤
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Thanks, Colleen! It’s good to be back. My self-discovery journey seems endless, but I’m progressing, and this is what matters. Yes, poetry! I’m refreshed to write poems. Happy New Year to you! 🙂
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Good to see you back here again, Elizabeth.
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Hi Lois, glad to be back! Happy New year to you and your little ones, a special hug to Parker! 🙂
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Reblogged this on OPENED HERE >> https:/BOOKS.ESLARN-NET.DE.
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Thanks so much for reblogging! 🙂
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